Online Newborn Sleep Workshop.

For Babies 0-3 Months Old

Wondering if this workshop is for you?

Get off to the right start today

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Get off to the right start today 〰️

Newborn Sleep Workshop
 

A calmer, more confident start to parenthood.

  • All you need to do is learn the basics and you’ll get better sleep from the start

    Benefits include

    • Understanding what’s normal and when to seek help

    • Feel confident and in control of your baby’s sleep patterns

    • Reduce stress and anxiety especially when you’re confronted with new sleep behaviours

    • Get the best sleep possible for your baby

    • Stay responsive and connected

    • Spend less time googling at 3am!

    • Understand and avoid common sleep issues

  • Everything a new parent needs to know about sleep including;

    • How newborn babies sleep

    • Setting up the perfect safe sleep environment

    • Sleep products worth investing in

    • Feeding tips to promote great sleep

    • How to set your baby up for easy naps

    • How to settle your baby to sleep in the cot

    • A stress free game plan for longer stretches of night time sleep

    • A week by week plan to get into a flexible routine by the time your baby is 3 months old

    • Troubleshooting common nap and night issues

    • How to calm a crying baby

    • Wind, reflux and other common concerns

  • This is an online workshop which is broken down into 14 videos that you can watch at your own pace in under 4 hours

    It also includes a useful resources section to refer back to after

  • The best time to do this workshop is when you are in the last month of your pregnancy or you currently have a baby who is 0-12 weeks

TESTIMONIALS

“Practical, easy to understand and based on real life scenarios. Rachael gave me the confidence to try different things and the best thing is it worked!”

— Maddy B

“All Rachael's suggestions are back by science and are so easy to implement. I went from having a baby who refused to sleep in the cot to one that sleeps independently for 12 hours at night!”

— Lucy W

Other Workshops

 
 
4-6 Month Sleep Workshop

4-6 Month Online Sleep Workshop

Say goodbye to the 4 month sleep regression and hello to predictable days and longer stretches of night time sleep!

  • Parents with babies 4-6months old who want help with short naps, frequent night wake ups, dropping night feeds, a flexible routine and teaching their babies to fall asleep in the cot

    • 11 easy to watch videos in under 3 hours

    • Troubleshooting guide covering common sleep issues

    • Free email support from Rachael if you get stuck along the way