Hi! I’m Rachael.

I’m a certified baby sleep consultant based in London working with families all over the world to help them reclaim their confidence along with their sleep.

This is my story…

Like countless new parents I learnt about birth only to find myself totally clueless when I arrived home. I was anxious, overwhelmed and spent far too many hours googling ‘how to get my baby to nap’ at 3am.

Looking back, there are so many things I wish I had known before my baby arrived. Simple things that would have made my life a whole lot easier & helped her sleep better.

I didn’t understand why more parents weren’t learning about sleep until I started asking first time mums. Collectively it seems we all thought sleep was something you just got lucky with.

But here’s the thing - while some babies naturally sleep better than others there is a lot we can do to proactively create great sleep habits - either from the start or when sleep veers off track.

I wanted more parents to realise they weren’t powerless. So I retrained as a baby sleep consultant and started playing an active role in making that change. I’ve now helped hundreds of families to transform their baby’s sleep, giving them the tools to stop thinking about sleep and start getting it instead.

I recognise that working with a sleep consultant is a luxury that most people cannot afford so alongside my 1-1 sleep support I have released a series of straight talking, informative and easy to follow online sleep workshops which will give you everything you need to make your own positive changes to your baby’s sleep.

Remember there are many ways to work on sleep and the beauty of being a parent is that you get to decide what feels right for you and your family.

My Qualifications:

I completed my training with IICT approved training provider Baby Sleep Consultant Training; a 6 month training program including 100 + hours of tutorials and 60 hours of practical work helping families with babies aged 0-3 years old, all under the guidance of a brilliant baby sleep consultant.